A spinal cord injury is life-changing, presenting unique challenges that impact all aspects of a person’s daily existence. But what happens if you’re living in a car after such an injury? This might seem daunting, but it’s not impossible. In this blog post, we’ll offer some suggestions on how to cope with daily living after a spinal cord injury, Dr. John Fortuna with a focus on those adapting to life in a car.
Understanding A Spinal Cord Injury: The Basics
First, let’s understand the nature of spinal cord injuries and their implications.
• Types of Spinal Cord Injuries: Spinal cord injuries can either be complete or incomplete, determining the extent of function loss. While a complete injury results in total sensory and motor function loss below the injury level, an incomplete injury means some function is retained.
Life In A Car After A Spinal Cord Injury
Despite the limitations and challenges, leading figures like Dr. John Fortuna suggest practical ways to adapt to living in a car post-injury.
• Making Suitable Modifications: It’s essential to adapt your car for accessibility and comfort. This might involve installing wheelchair ramps, lifts, widened doors, or adjustable seats. Prioritize what will make your living situation more manageable.
• Regular Rehabilitation and Exercise: While living in a car, it is crucial to maintain your physical health. Engage in regular exercise and rehab activities appropriate for your condition, even if you have to do them within your car’s confines. This will help maintain muscle strength and flexibility.
• Utilize Technology: Car chargers, portable power banks, and compact appliances can become indispensable for someone living in a car. These can help maintain communication, access information, and take care of basic needs like heating food or maintaining personal hygiene.
Tips For Living With A Spinal Cord Injury
Aside from the central adaptations, here are some additional helpful pointers.
• Be Organized: Dr. John Fortuna Keeping an organized living space is crucial when living in a car after a spinal cord injury. Small storage solutions and efficient use of space can make a significant difference.
• Stay Positive: Finally, nurture a positive mindset. Celebrate small victories and stay hopeful. Focus on what you can do instead of dwelling on what you can’t.
